Carrot and Fennel Soup
by Ruth Cousineau
Ingredients
2 medium or 1 large fennel bulb with fronds
450g carrots, quartered lengthwise
1 medium onion, quartered
1 garlic clove
5 tablespoons extra-virgin olive oil, divided
1/2 teaspoon sugar
2 1/2 cups chicken (or vegetable) stock
2 1/2 cups water
1 teaspoon fennel seeds
We cook in portions and freeze our veg box ingredients. Then each evening we enjoy combining elements of this seasonal goodness in different meals. A few herbs and dressings or sauces means each meal is new, quick and as healthy as can be.
— Sharon
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